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Rochester United Methodist Church

217-498-7179
    
P.O. Box 467
555 South Walnut

Rochester, IL  62563
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Wellness and Fitness
Gym Walking
Our indoor gymnasium is a great place to walk anytime of the year. It is open for anyone who wants to use it during regular office hours. If you would like to walk with a group of people join the Walkers every Monday, Wednesday, and Friday at 7:00 AM.
Seniorcise
A free opportunity for older adults to keep in shape. Group meets in the gym every Monday, Wednesday, and Friday at 9 AM. Exercises incude flexibility and muscle strength, some include free weights.

Adult Volleyball
Every Thursday night at 8:30PM. Join us for a free, casual, and fun way to work out with friends.

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