Flash: ON
Rochester United Methodist Church

P.O. Box 467
555 South Walnut

Rochester, IL  62563


Wellness and Fitness
Or do you not know that your body is a temple
of the Holy Spirit within you,
which you have from God,
and that you are not your own?” 
1 Corinthians 6:19
Gym Walking
Our indoor gymnasium is a great place to walk anytime of the year. It is open for anyone who wants to use it during regular office hours. If you would like to walk with a group of people join the Walkers every Monday, Wednesday, and Friday at 7:00 AM.
A free opportunity for older adults to keep in shape. Group meets in the gym every Monday, Wednesday, and Friday at 9 AM. Exercises incude flexibility and muscle strength, some include free weights.

Adult Volleyball
Every Thursday night at 8PM. Join us for a free, casual, and fun way to work out with friends.
Copyright ©  2019 Rochester United Methodist Church. All Rights Reserved. Church Websites by Finalweb